On the Edge - Dealing with Abandonment and Suicidal Thoughts

Feelings of abandonment and suicidal thoughts can be some of the most painful experiences a person ever sits with, often surfacing when we feel disconnected, unseen, or as though we no longer matter to those around us. Understanding what sits underneath these feelings – and learning to reach for support rather than retreat into isolation – is such an important part of finding our way back. In this piece, Kristen offers compassionate insight and practical strategies for navigating these difficult moments.