Resources for Every Stage

For parents & carers

A man with two young children on a bed, reading a colorful book together in a cozy, warmly lit bedroom. One child is holding a stuffed teddy bear.

For adults

Two people, a woman with dark hair and a man with long brown hair and beard, hugging outdoors.

For children (6–12)

A young girl wearing a red dress and a backpack is crouching down and digging in the dirt with her hands outdoors in a natural setting.

For educators

A classroom filled with students sitting at desks, facing a teacher standing in front of a whiteboard. The teacher appears to be explaining something, and a digital screen is visible behind him. The students are engaged and paying attention.

For teens (13–18)

Four young adults sitting closely together on a couch, looking intently at their smartphones against a green wall.

For referrers

A doctor with glasses and a white coat speaking to a patient with a bald head, sitting across a desk in a medical office.

Taking The First Steps

Taking the First Step (Children)

Parents of Young Children

Flyer for Newport Counselling & Psychology Service titled "Taking the First Step: A Gentle Guide for Teens Figuring Things Out." The flyer features a young girl in a jacket standing in front of large concrete blocks, with calming colors and sections of text about mental health and support for teens.

Teenagers

A brochure for Newport Counselling & Psychology Service about taking the first step in therapy, with a photo of a man and woman praying or meditating, and contact information at the bottom.

Adults

Sleep, screens & morning routines

Flyer for Newport Counselling & Psychology Service titled 'Sleep, Screens, & Morning Routines: Three Small Changes That Can Make Family Life Easier'. The flyer includes sections on the importance of sleep, managing screens, and morning routines for children, with tips for parents, and contact information at the bottom.

Parents of Young Children

An infographic titled "My Morning Routine: A calm guide for starting my day" with text and images showing different steps in a morning routine for children, including waking up, opening curtains, washing hands, getting dressed, having breakfast, brushing teeth and hair, putting on shoes, checking belongings, and taking a breath before leaving for the day. The footer contains contact info and website for Newport Counselling & Psychology Service.

Young Children