MATT DELLOSA
BA, MSW
Accredited Mental Health Social Worker
Friday 10:00am - 6:00pm
Contact 9603 0313
Matt Dellosa is a compassionate and dedicated Accredited Mental Health Social Worker (AMHSW) who specialises in helping adults navigate complex life challenges and persistent mental health concerns. With a Master of Social Work from the University of Melbourne and a background spanning inpatient, community, and justice settings, Matt provides a grounded, expert perspective for those ready to make a change.
Matt is one of the few clinicians trained in Cognitive Behavioural Therapy for Insomnia (CBT-I)—the gold-standard treatment for chronic sleep issues. He understands that mental health and physical rest are deeply linked; by addressing sleep alongside anxiety and depression, he helps clients achieve faster, more sustainable recovery.
Matt is known for his relaxed, down-to-earth demeanour, which quickly dissolves the "clinical" barrier. He fosters a safe, non-judgmental space where you can discuss difficult topics—including those carrying feelings of shame or vulnerability—without fear. While his approach is warm and person-centred, he isn't afraid to gently challenge unhelpful patterns, ensuring therapy leads to tangible results.
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Adolescents (16-18)
Adults
Older Adults
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Medicare/MHCP
NDIS
Private Health Insurance
TAC
Workcover
BUPA/Open Arms
Family Reconciliation Mediation Program (FRMP)
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Cognitive behavioural therapy (CBT)
Cognitive behavioural therapy Insomnia (CBT-I)
Eye Movement Desensitisation and Reprocessing Therapy (EMDR)
Mindfulness
Schema therapy
Solution focused therapy
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Mental Health
Anxiety & Phobias
Body Image
Depression
Eating Disorders
Panic disorder
Personality disorders
General Health
Sleeping problems
Stress Management
Trauma/Harm
Bullying
Self harm and suicide
Personal Problems and Life Stressors
Anger management
Assertiveness training
Behaviour problems
Body image
Emotion dysregulation
Grief and Loss
Identity
Life transition and adjustment issues
Self esteem and self development
Sexual difficulties
Stress management
Relationship issues
Conflict resolution
Divorce/Separation
Relationships
Addiction issues
Alcohol dependence
Drug dependence
Gambling
Impulsive behaviours
Internet gaming/social networking
Pornography/sex addiction
Smoking
Workplace/Community issues
Career development
Clinical supervision
Employee Assistance Programs
Military work
Work bullying
Work stress
Men’s Issues
Sexual Health Education
Behaviour Change
Family Violence
Isolation & Loneliness
Perpetrators of Abuse
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Sleeping problems
Addiction issues